Finally finished packing up both my classrooms - I'm super sleepy now though!
On the plus side, it kept me pretty active today. Currently my activity is bigger than my sedentary minutes on my fitbit pie chart. That usually doesn't happen. Of course, I'll take a nap when I get home and all that will change LOL
So workout this morning was a cardio/sculpt workout. I forget the name of it but it's from the 3rd Firm system. The lead is that really skinny blonde. She's too thin, IMO... It was a good workout - went heavy on the weights except for the second set of biceps. I did use the heavy weights for the first set though :o)
Food today was good too! Bfast was the usual yogurt, berries, Kashi and banana. Lunch was leftovers from dinner last night plus carrots and red bell peppers.
I went into the faculty room and didn't eat any of the bagels or brownies! Yay me! AND - I tracked today !!!!! Oh that feels good to say! As of right now I've got 8 points left for dinner tonight - well, technically 7.5 but hey, .5 from my WPA won't kill me!
So that's all I've got. Tomorrow - iPhone day... two days to go...
Wednesday, June 23, 2010
Friday Fitness: 9 Week Control Freak End of Phase 1
And that's a wrap on Phase 1! These workouts really do fly by fast, and even though this is my third time doing it, I still find the wor...
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And no, we're not talking about sports bras! That's a topic for Friday Fitness ;o) My meeting leader focused on the support we ge...
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I love when meeting topics are all about food! I mean, that's why we all ended up in that meeting to begin with - we LOOOOOVVEEE food!...
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Welcome to my Wednesday Weekly post in which I pontificate about the WW weekly topic. In this week's meetings we are discussing making g...
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