Love how the weekend gain melted away this week!
Whoo hoo! Back to where I was on Friday morning! Suh-wheet!
Sadly, though, I did not work out yesterday. I know, I know! Bad!!! Bad!!! Bad!!!
So now I have to push back my schedule for the week by a day and get up early on Saturday to work out :( boo!
That's okay though...
Actually bought a new FIRM workout for this week! Whoo hoo! It's called Calorie Explosion! I originally had Cardio Overdrive on the schedule for this week, so I'll just replace it with this one. It seems like a cardio DVD - the description on the back calls for light dumbells ... That's usually a cardio in FIRM world.
So that's that! I am going to work out right now! So no excuses to skip today!
LET'S DO THIS THING!
Tuesday, July 27, 2010
Friday Fitness: 9 Week Control Freak End of Phase 1
And that's a wrap on Phase 1! These workouts really do fly by fast, and even though this is my third time doing it, I still find the wor...
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Welcome to my Wednesday Weekly post in which I pontificate about the WW weekly topic. In this week's meetings we are discussing making g...
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And no, we're not talking about sports bras! That's a topic for Friday Fitness ;o) My meeting leader focused on the support we ge...
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#UPF #WW #upfwwmashup #day3 Containers are on point: 4 veg, 4 protein, 2 fruit, 2 cabs, 1 healthy fat, 1 dressing, 3 tsp. My...