Between Friday and today I only gained 1.2 - not bad at all :o)
Food was easy - drinks were hard - ice cream was DE-LISH!
Mmmmmm, moose tracks!
So I am back on track - which seems to be my habit this summer - strict Mon - Thu. Indulge on the weekend. Repeat.
But my weight is staying relatively steady. So I guess I'm doing something right.
Breakfast today was actually cereal and berries b/c I ran out of yogurt and haven't gone food shopping yet!
Lunch will probably be a turkey sandwich.
Dinner tonight - I'll have to find something... I have some chicken in the freezer, maybe I'll make some teriyaki chicken and some "asian carrot slaw" (or basically carrot slaw w/ asian dressing)
Workout today is Total Sculpt from BSS 1 - but I have to go to Sam's first to get some more bottled water so that I can work out.
So that's Monday.
Till tomorrow...
Monday, July 26, 2010
Friday Fitness: 9 Week Control Freak End of Phase 1
And that's a wrap on Phase 1! These workouts really do fly by fast, and even though this is my third time doing it, I still find the wor...
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Welcome to my Wednesday Weekly post in which I pontificate about the WW weekly topic. In this week's meetings we are discussing making g...
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And no, we're not talking about sports bras! That's a topic for Friday Fitness ;o) My meeting leader focused on the support we ge...
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#UPF #WW #upfwwmashup #day3 Containers are on point: 4 veg, 4 protein, 2 fruit, 2 cabs, 1 healthy fat, 1 dressing, 3 tsp. My...