So excited that it's Friday!!!
One - good work out planned today! Fat Blasting Cardio and 5-Day Abs (not sure why it's called 5-Day Abs - do the abs only last for five days? Does it take 5 days to finish the workout? Do I need to do it five days in a row? Does it take 5 days to feel the burn?)
Two - My sister's comin in from Jersey! Dinner and a movie! Whoo-hoo!
Three - weekend is shaping up nice weather wise so it looks like it will be a good boat weekend after all! I'm thinking we try Sag Harbor again - maybe we'll have better luck getting there this time! LOL!
So food today is pretty much as it's been - yogurt and berries for breakfast. Chicken salad for lunch (I'm out of wraps though - I'm gonna have to use some other kind of bread). And dinner will probably be Chili's. I have to check their menu again, but I think I'll order the same thing as last time. It was freakin' delicious and it was pretty low points. I think 10? I'll have to see...
So that's all I got for today. It's nearly noon, so I'm out! Till Monday...
Friday, July 23, 2010
Friday Fitness: 9 Week Control Freak End of Phase 1
And that's a wrap on Phase 1! These workouts really do fly by fast, and even though this is my third time doing it, I still find the wor...
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Welcome to my Wednesday Weekly post in which I pontificate about the WW weekly topic. In this week's meetings we are discussing making g...
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And no, we're not talking about sports bras! That's a topic for Friday Fitness ;o) My meeting leader focused on the support we ge...
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#UPF #WW #upfwwmashup #day3 Containers are on point: 4 veg, 4 protein, 2 fruit, 2 cabs, 1 healthy fat, 1 dressing, 3 tsp. My...