Got three compliments this morning about how I'm lookin' skinny! :o)
That always feels great!
Hard work is paying off!
So this morning I did the FIRM kettlebell work out - I haven't done this one in, like, forever! So, it was a little choppy for me as far as following the choreography. But it had a good calorie burn - over 300. And it was something different - I'm glad they are coming out with new videos soon. I feel like I've done many of them over and over...
Food today is pretty much the same as it's been. Loving the fresh fruit these days so breakfast was yogurt w/ cereal and fruit. Lunch is left overs from dinner last night - grilled chicken and corn salsa (I still have a serving and a half left!).
Still haven't decided about dinner. Gotta look for a good slaw recipe that isn't traditional cole slaw.
I think hungry girl had one actually...
So I haven't tried them yet BUT I finally found the Yoplait Frozen Fruit Smoothies that were on the BL early in the season. I am totally excited! They sound delish! The only reason I haven't tried them is b/c a smoothie is usually bfast for me but my hubby sleeps late now that he works from home, and I don't want to wake him up with the blender if I can avoid it. I'm such a good little wifey!
Maybe I'll try that as my afternoon snack today... Hmmmm...
Okay, that's all for today. Happy Hump day!
Wednesday, June 16, 2010
Friday Fitness: 9 Week Control Freak End of Phase 1
And that's a wrap on Phase 1! These workouts really do fly by fast, and even though this is my third time doing it, I still find the wor...
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And no, we're not talking about sports bras! That's a topic for Friday Fitness ;o) My meeting leader focused on the support we ge...
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I love when meeting topics are all about food! I mean, that's why we all ended up in that meeting to begin with - we LOOOOOVVEEE food!...
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Welcome to my Wednesday Weekly post in which I pontificate about the WW weekly topic. In this week's meetings we are discussing making g...
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