But as least it's not up!!
Had some pizza for dinner last night - I get salad slices. They are probably as many calories as the regular cheese (dressing and blue cheese on each slice) but it makes me feel better :)
So I ate oatmeal for breakfast, salad for lunch. Going to walk during my break.
Worked out this morning - cardio - Ultimate Calorie Blaster.
Used the 5 lb. weights instead of the the 3's. Totally doable. Three's have been too easy for too long now :o)
Feeling good about being back in the swing of things!
Short post for today, but that's all I got!
TTFN
Wednesday, April 14, 2010
Friday Fitness: 9 Week Control Freak End of Phase 1
And that's a wrap on Phase 1! These workouts really do fly by fast, and even though this is my third time doing it, I still find the wor...
-
Welcome to my Wednesday Weekly post in which I pontificate about the WW weekly topic. In this week's meetings we are discussing making g...
-
And no, we're not talking about sports bras! That's a topic for Friday Fitness ;o) My meeting leader focused on the support we ge...
-
#UPF #WW #upfwwmashup #day3 Containers are on point: 4 veg, 4 protein, 2 fruit, 2 cabs, 1 healthy fat, 1 dressing, 3 tsp. My...
No comments:
Post a Comment