Wednesday, March 17, 2010

WOAH!!!

Some how - and I'm not sure how - I weighed in this morning down 1.6!!!!!  That not only broke the 135 barrier, but plowed right past it!!!!  I actually shut the scale off, turned it back on and tried again just to be sure because I couldn't believe it!

So that 3 lbs to go before I don't have to pay Weight Watchers money for every meeting, but still about 10 lbs. to go before I reach my personal goal.

I usually try to keep my personal goal about 5 lbs. less than my WW goal.  This way if I give myself a "cheat" day I don't have to pay at a meeting.

But yeah - wow!

So this morning I did the old school Cardio Sculpt workout - I like that one a lot.  And I made sure I used my 5, 8, and 10 weights.  Which is a little heavier than I have been lifting.  Last year when I let my workouts dwindle down to nothing and let my weight creep back up I lost a lot of muscle mass.  It took a while before I felt strong enough to go back to using the heavier weights.  Today it almost felt too easy!  Time to buy a set of 12 pounders!!!

I also remembered to pack my sneakers so I can walk after I scarf down a quick lunch :)

Food today - Quaker Instant Apple/Cinn oatmeal w/ Low Fat granola.  Banana for a snack.  For lunch, leftover tabbouleh and a 100 cal mini bagel w/ some Laughing Cow French Onion cheese.  For dinner - I still have some left over lamb burgers so I'll  probably have one those on whole wheat bun with some hummus as a dressing.

So that's all for now.  I'll likely check in tomorrow! If you're reading this from the northeast, enjoy the sunny, spring weather!!!

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