Yup - I said it yesterday so I was just as expected.
gained .8 today. Stupid Chinese food.
But I was really craving it so I don't really regret it too much ;o)
I had the points for it, it's just water retention from all the sodium.
So that's that and today is a new day.
Breakfast is oatmeal with a little milk, cinnamon and banana - yum-o!!
Not sure how/when I'm going to fit my workout in today - I normally go to kickboxing but I don't think I'm gonna make it today.
Maybe after the doc's appointment? Dunno... if not then, definitely tomorrow.
Not sure what else I'll eat today but I'll be sure to drink half my weight in water to flush out that sodium from the Chinese food!!!!
That's all I've got for now. Peace
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1 comment:
Chinese food is def worth .8 lbs! :)
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