Two steps back.
Nearly back to my post-vacation weight at the beginning of January.
Ouch.
Ah, what can I do? A full on weekend of indulging - what did I expect? Friday night: Girls night. Two glasses of wine, appetizer, entree and chocolate fondue for dessert. Saturday night: Dinner at home. Cooked healthy, but, two bottles of wine, bread, butter and sea salt. Sunday: snacked a lot (nothing bad, just more than I'd normally eat) and then, Chinese for dinner. The salty kiss of death for a Monday morning weigh in...
Well, you're only as far off track as your next choice so today I choose to limit my calories, drink my water, and plan a healthy dinner.
Oh, and I got up this morning and did the workout I was supposed to do yesterday. So I made up for at least one bad choice :o)
This morning was Speed Slimming Sculpt (from the Wave series) and the Core Trainer Plus workout.
The green band snapped on me this morning :o(
Good thing I had two. One from Dangerous Curves Ahead (which, I think is the one I snapped) and one from the Core Trainer Kit.
I wonder if you can get those things at Target... I'll have to check it out...
Food today - like I said - is minimal.
I had cereal with a banana for breakfast and the usual morning cup of coffee.
For lunch I packed leftover, defrosted vegetable risotto - no snacks.
Normally I'd pack fresh veggies, but I didn't feel like leaving the house to do any food shopping yesterday because it was so cold.
Of course, today is colder and I kinda HAVE to go food shopping now, which only makes me wish I'd gotten it out of the way yesterday :oP
So far, I am a little hungry and I'm wishing I had some baby carrots, but really, it's not too bad... I might tap into my bottled water in a bit. And right now, since I'm not with students this period, I'll chew some gum. That should hold me off about an hour until lunch time.
Maybe it's crazy, but I just really feel the need to be a little extreme for the next couple of days.
Chinese food last night didn't help my cause either... And then, this morning, when I was working out, I was burping it back up. Gross!
I may need to take a chinese food break. Or start ordering everything steamed or something... Ugh...
This week's goal: 3 pounds. A tall order, but do-able if I put my mind to it... Wish me luck!
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