I've been skipping workouts, I've been lazy with tracking my food... And for no other reason than simply being a slacker!
I'm trying to not get too down on myself for it. I mean, we all have bad days or weeks.
I did workout on Tuesday :) And as soon as I'm finished blogging, I am going to work out today as well!
And I'm hoping that by writing that down here I'll be more likely to actually do it! Though there have been times in the past where that scenario didn't play out :P
That's okay though...
Forgiveness is important. So I forgive myself for being a slacker and gaining 1.4 pounds this week.
I forgive myself for skipping workouts. I forgive myself for not tracking my food, and for not caring about how many calories I consume.
Today, so far, I've done really well with food.
Breakfast: yogurt with Kashi, berries and a banana. Coffee with fat free half and half.
Lunch: Leftover pasta with homemade sauce (tomatoes, garlic and basil)
Dinner: I think I want something simple. Not sure what I want yet though. I'm thinking pork chops and maybe some sweet potatoes... Hmmm...
For my workout today I'm going to do a kettlebell workout. This workout is fun and I haven't done it in a while so I think it'll be interesting!
So that's it for today.
Sometimes it can be kind of frustrating. To be the kind of person that always has to be careful and conscious of calories in and calories out. Sometimes I wish I had my high school metabolism - I could eat what ever and maintain my weight easily...
Instead, I have to remember at every meal, every time that lifetime means lifetime.
Well, on that note... Time to get over myself and do what I need to do!
Peace out suckahs!
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