To write this post!
Ah!
So it's Monday. A new week. A new start. A new opportunity.
Yesterday my plans were derailed by my DH - he needed some help with a project and that took me down to the boat instead of working out. And then, by the time I got home, I was just really demotivated to do anything.
So I went back to the couch, read a few more chapters (actually finished the book last night - on to book 2!), and did nothing. No workout, no laundry, no food shopping.
Today was different. I got up at 5 and did Cardio Sculpt from FIRM - BSS 1. And I made sure I had time to pack a light lunch.
Breakfast was oatmeal made with milk and a banana - and coffee of course!
So that's all the time I have this morning. Bell's gonna ring and I gotta teach!
Later!
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