Thursday, April 29, 2010

And the week goes on...

So far each day this week I've dropped a bit.  .2 here, .4 there - but it's in the right direction and that makes me happy!

Got home early yesterday and got my workout clothes in the wash so I could work out this morning - which I did! Supercharged Sculpt and Jiggle Free Abs.  Not a huge calorie burn (260) but, as usual, I'm working on using the heavier weights.

This workout was rough.  I haven't done it in a while and I defiinitely found it challenging to use the 10 lb. weights for the upper body work.  I know that light weights would've made it too easy though, so I'm glad I heavied up.

As far as food today - one of my good friends invited me to a PTA fundraiser for her school, so I'm not sure what I'm having for dinner later.  As a result I am being very careful with what I eat today.

If I eat everything I packed I will still have half my daily points left for dinner.  If I can hold off on drinking the protein shake, then I'll have about 2/3 of my points left for dinner.  Rock on \m/

Breakfast today was a Hungry Girl Egg Mug on a Thomas' Bagel Thin (LOVE these things!!!  Only 1 point and they come in Everything flavor! Hello!).

Lunch is a half cup of FF yogurt w/ a half cup of blueberries and a half cup of Kashi GoLean cereal. I also have carrots, and a chocolate protein shake (if I'm hungry and I need it).

So that's that!  My strategy for tonight is to fill up on veggies, avoid the bread, and hopefully dinner will be buffet style so I have a solid choice about what I eat.  I don't remember what they did last year, if they did sit down or if they did buffet...  Eh, we'll see.

Either way I WILL STAY ON TRACK!!  Cause I have the power.  Yup!

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