To being free.
As of this morning we're talkin' .2 close :o)
It's so great to see the scale being my friend again. But then again, I know that Saturday will set me back.
That's okay.
I'm accepting it and moving on.
And trying really hard not to use anymore of my weekly flex points.
I used 7 on Monday - I didn't really plan ahead. I forgot we were eating out for lunch because of scoring. - and that's unfortunate. I didn't use any flex points yesterday though.
I am going to try not to use any today either. I have to find something to have for dinner that's about 7 or 8 points. This way I don't have to use a flex point to have my snack with tea.
A 7 point dinner will also allow me to have a one point snack later this afternoon. Some string cheese or something...
This morning got up early to work out - Cardio - Ultimate Calorie Blaster. Burned 321 calories for 3 Activity Points.
So far this week - 8 activity points and roughly 860 calories of FIRM workouts.
Breakfast this morning was yogurt w/ Golean cereal and Strawberries.
Lunch is leftover tofu w/ Thai Curry Coconut Sauce - Yum :o)
And that's all for now. Hopefully I'll walk today at lunch!!
TTYL
Wednesday, May 5, 2010
Friday Fitness: 9 Week Control Freak End of Phase 1
And that's a wrap on Phase 1! These workouts really do fly by fast, and even though this is my third time doing it, I still find the wor...
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I love when meeting topics are all about food! I mean, that's why we all ended up in that meeting to begin with - we LOOOOOVVEEE food!...
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And no, we're not talking about sports bras! That's a topic for Friday Fitness ;o) My meeting leader focused on the support we ge...
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Welcome to my Wednesday Weekly post in which I pontificate about the WW weekly topic. In this week's meetings we are discussing making g...
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